A mother first. A guide always.
I am the founder of Sleep Tight, and first and foremost, I'm a mother of three. Like so many mums, I experienced the exhaustion, doubt and the feeling of being completely overwhelmed.
Through my own journey of motherhood, I used this loving, monitored sleep method with each of my children, and saw firsthand how life-changing healthy sleep can be for both baby and parent.
My personal experience, combined with my passion for supporting mothers, is what led me to create Sleep Tight — a programme designed to meet each family where they are, with care, confidence and compassion.
— Penny Francis
Our belief
The baby is part of the family — not the centre, and not the afterthought.
Always
assess your baby's cry
Always
use age-appropriate awake time
Always
keep a flexible routine
Always
lead with love and intuition